Personal Training

 

Whether you are training for a specific athletic event, social occasion, want to improve your personal health, or simply want to enjoy some playtime with the grandkids, your goals are important and valuable. Shannon can design a program Created for you and for more! Fill out the CONNECT form below for a free fitness consultation.

What Shannon gives to her clients is also what she asks from them—dedication and desire to work hard to reach and exceed their personal health and fitness goals.

  • “I first met Shannon when I was taking her Tabata class at the University of Texas. Since graduation, I have been attending her Tabata, Full Body Conditioning, and TRX classes through Created For More Personal Training. Shannon is one of my favorite instructors of all time! Her classes are fun, challenging, and intentional. She incorporates unique exercises into her classes and always gives the 'why' and 'how' behind the exercises. It's always a great sweat and very informative workout!”

    Lauren

  • “Shannon always has a new workout catered to help me reach my goals. At 66, I’m getting stronger, using better form, than when I was 50. And having fun doing it! Shannon loves what she does!”

    Donna

  • "I have been training with Shannon for over more than 8 years starting as a PhD student at UT. Thanks to Shannon I was able to cope with the stress of doing my PhD and was able to get to my desired fitness level. Now during the pandemic and with my first pregnancy, Shannon continues to help me keep fit and sane, even remotely through Zoom."

    Lina

  • “Shannon is personable, knowledgeable and caring. She motivates me and constantly tweaks the program to match my physical and mental fitness!”

    Lakshmi

  • “Having the opportunity to train with Shannon was an incredible experience that I wish hadn’t come to an end. Each session was new, challenging, and fun, and she knew exactly how to push me to be my best. I was lucky enough to have a trainer, mentor, and friend all in one. ”

    Maddie

  • “Shannon is an amazing personal trainer. I’ve never been so strong and fit. She makes working out fun. “During COVID shut-in, my online personal training sessions with Shannon have helped keep me sane and fit. They are the highlight of my week.”

    Rebecca

  • “I have been taking fitness classes from Shannon for years – she is the best! She always makes safety a priority, and her workouts are easy to follow, highly effective, and fun! I look forward to her classes, and my health and fitness have benefited greatly!”

    Liza

  • "First thing is first, Shannon makes you feel so comfortable, and confident in every single session, since day 1! She's funny, and makes the workouts so much fun! She has MANY tricks up her sleeve, so you never get bored with the workouts. Honestly, I'm shocked that I've kept with it for over a year now, but its testimony to what a great motivator and teacher Shannon is."

    Tara