Lessons Learned
Personal Training in Campus Rec!
In this course, we will look at how being a personal trainer in campus rec can make you an exceptional trainer; more prepared, more compassionate, and more educated to care for and challenge your clients of all ages and situations. We will also look at our ‘assumptions’ and how they affect our ability to train our clients professionally. We will learn to show up with neutral expectations through case study examples and learn about our client’s needs individually. Finally, we will cover the benefits of collaboration, mentorships, and learning from our peers in group fitness and personal training. Bar none, training in Campus Rec will make you a better trainer and a better human being.
Learning Objectives:
You will build a ‘toolbox’ to be prepared to train appropriately any person that walks through the door, in any space available with all or none of the equipment accessible to you. You will also learn to be confident in making last-minute changes to adapt to the environment.
You will discover your ‘assumptions’ and spend time debunking them through case study examples to prepare you better to train your clientele with neutral expectations allowing you to get to know them for who they are and how they show up.
Lastly, we will walk through the benefits of working on a college campus and using this time for collaboration, mentorships, and learning from your peers in group fitness and personal training.