MULTI-PASSIONATE FITNESS

Our bodies are beautifully complex and created to do amazing things.

Shannon Briggs is a Multi-Passionate Fitness Professional and Educator who helps Dancers and Dance Educators Build Longevity in their Art through Strength Training! She also helps Collegiate Fitness/Wellness Directors Fill In the Gaps. 

PERSONALIZED PROGRAMS FOR YOUR UNIQUE GOALS

CREATED FOR MORE PT

Whether you’re training for a specific athletic event, preparing for a special occasion, aiming to improve your personal health, or simply wanting to enjoy playtime with your grandkids, your goals are important and valuable. Shannon can design a personalized program Created for you and For More!

CREATED FOR MORE

CREATED FOR MORE

On Demand Community

Shannon’s on-demand library! Access to live stream classes.

Workshops

See a full breakdown of the workshops Shannon offers.

Personal Training

Shannon can design a program Created for you and for more!

Dance Strong

On-Demand Dance Strong Training library, tailor-made for Dancers!

MEET SHANNON

Seasoned multi-passionate fitness professional

▶︎ Seasoned fitness professional

▶︎ 35 years experience

▶︎ Dance and fitness background

▶︎ High school drill team

▶︎ World-Famous Rangerette alumna

▶︎ Personal trainer expertise

▶︎ Customized workouts for all

▶︎ Industry thought leader

  • “I first met Shannon when I was taking her Tabata class at the University of Texas. Since graduation, I have been attending her Tabata, Full Body Conditioning, and TRX classes through Created For More Personal Training. Shannon is one of my favorite instructors of all time! Her classes are fun, challenging, and intentional. She incorporates unique exercises into her classes and always gives the 'why' and 'how' behind the exercises. It's always a great sweat and very informative workout!”

    Lauren

  • “Shannon always has a new workout catered to help me reach my goals. At 66, I’m getting stronger, using better form, than when I was 50. And having fun doing it! Shannon loves what she does!”

    Donna

  • "I have been training with Shannon for over more than 8 years starting as a PhD student at UT. Thanks to Shannon I was able to cope with the stress of doing my PhD and was able to get to my desired fitness level. Now during the pandemic and with my first pregnancy, Shannon continues to help me keep fit and sane, even remotely through Zoom."

    Lina

  • “Shannon is personable, knowledgeable and caring. She motivates me and constantly tweaks the program to match my physical and mental fitness!”

    Lakshmi

  • “Having the opportunity to train with Shannon was an incredible experience that I wish hadn’t come to an end. Each session was new, challenging, and fun, and she knew exactly how to push me to be my best. I was lucky enough to have a trainer, mentor, and friend all in one. ”

    Maddie

  • “Shannon is an amazing personal trainer. I’ve never been so strong and fit. She makes working out fun. “During COVID shut-in, my online personal training sessions with Shannon have helped keep me sane and fit. They are the highlight of my week.”

    Rebecca

  • “I have been taking fitness classes from Shannon for years – she is the best! She always makes safety a priority, and her workouts are easy to follow, highly effective, and fun! I look forward to her classes, and my health and fitness have benefited greatly!”

    Liza

  • "First thing is first, Shannon makes you feel so comfortable, and confident in every single session, since day 1! She's funny, and makes the workouts so much fun! She has MANY tricks up her sleeve, so you never get bored with the workouts. Honestly, I'm shocked that I've kept with it for over a year now, but its testimony to what a great motivator and teacher Shannon is."

    Tara

EMBRACE YOUR FITNESS JOURNEY

Have a question? Get in touch!